creamed frozen spinach coconut milk

Finally, pour the coconut and spinach mixture into the skillet and stir to combine. This 3-ingredient vegan creamed spinach recipe is every bit as simple as the name suggests. Stirring constantly, add Coconut Milk and mix until thickened. Coconut oil - 2 to 3 T (option, any mild flavored oil) Spinach – 10 oz baby spinach (fresh or frozen my way) Coconut milk – ½ c (or 6 T c coconut milk and 2 T water) Arrowroot – 3 to 4 T (option, corn starch, tapioca starch or potato starch. Served over rice. Enjoy these classic spices in our delicious vegetarian meal created with spinach, coconut milk, and Bertolli ® Organic Marinara Sauce. Stir to … ½ medium onion, finely diced. Instructions In a large skillet, over medium then sauté onions and garlic until soft in your healthy fat. To cook spinach, melt 3 tablespoons butter in a separate pot. Since that time I’ve discovered how incredibly amazing coconut is with garam masala, so this time around I swapped out the evaporated milk for coconut milk. Adding the correct amount of salt will help the flavors pop. You can test the salt content at this point. It’s amazing for dipping bread (preferably naan), spooning over rice, or using as a base for a more complete meal. If you prefer a mild creamed spinach, simply skip the cayenne pepper. Start with 1/4 tsp, adding more as needed until the flavors pop (I added 3/4 tsp). When I originally posted this recipe seven years ago I made it with evaporated milk. Chickpea, Spinach & Coconut Curry Turmeric, ginger, garlic, and cilantro blend and infuse our chickpea curry recipe with bold flavor. Stir and cook over medium heat until the coconut milk is warmed through and has wilted the spinach. Consider adding cubed tofu, a can of chickpeas, or a diced potato or two. Add the cumin, garam masala, turmeric, and cayenne to the skillet. Add hot milk mixture all at once, … Learn how your comment data is processed. Add the I added about the same amount of mustard greens to step 1. https://www.foodnetwork.com/recipes/ellie-krieger/creamed-spinach-recipe It should still be bright green in color. Let's get cooking: Great recipe! Once the onions are soft, add 2 tsp cumin, 1 tsp garam masala, ½ tsp turmeric, and ¼ tsp cayenne pepper to the skillet. I added some fried tofu at the end and it was delicious! black pepper, grated mozzarella cheese, butter, low fat sour cream and 9 more. Stir well and cook for 3-4 minutes then … Season with salt, pepper and a pinch of crushed red pepper to taste. Sauté the onion, garlic, and ginger over medium heat until the onions are soft (about 5 minutes). But that’s okay! ½ scotch bonnet pepper, seeds removed. Your email address will not be published. Sauté over medium heat until the onions are soft (about 5 minutes). Rich and fragrant, this Indian Creamed Spinach makes a delicious side dish or, with a few additions, a simple vegetarian meal. ½ tsp sugar. Add the baby spinach to the pot and stir it into the thick sauce as best you can. This site uses Akismet to reduce spam. Add cheese and mix until melted throughout spinach. Once hot, give it a taste and add salt as needed. The creamy spiced spinach is absolutely delightful on its own, so it’s still totally worth sharing. Or, try your hand at making a homemade garam masala. I suggest starting with ¼ tsp and adding more to your liking. Allow to heat/simmer slightly to reduce for about 1-2 minutes. Start by pouring one 13.5 oz. I drained some off and it was perfect. In reply to Julie. Serve! Dice one yellow onion, mince two cloves of garlic, and grate about 1 Tbsp fresh ginger. Dice one tomato and add it to the skillet along with about ¼ cup water. Love this site for recipes and inspiration. 1-2 teaspoons Mae Ploy Yellow Curry Paste (or 1-2 teaspoons madras curry powder) It will be far too watery for this recipe. 1 part creamed coconut with 4 – 5 parts water (100 g / 3½ oz creamed coconut + 400 ml of hot water). You can serve it with dishes like Slow Cooker Chicken Tikka Masala, Cauliflower and Chickpea Masala, or Slow Cooker Coconut Curry Lentils. Cook for 2 minutes so the spinach warms up and then add the coconut milk and cream. This was unbelievably delicious! 3 cloves garlic, crushed. Creamed Spinach Recipe (Frozen Spinach) | Healthy Recipes Blog Check out my recipe for Chana Saag, which is almost the same, but uses frozen spinach (and it has chickpeas). Enjoy on its own, with warm naan, or over rice for a more filling dish. Add Spinach and toss, feel free to add a little more oil if needed. If you can’t find Garam Masala in a store near you, you can substitute it with curry powder. In a large skillet set over medium high heat, add the olive oil and when it’s hot, add the onion. Can I make this with fresh spinach instead of frozen spinach? If you prefer the dairy version, simply use one cup evaporated milk in place of the coconut milk. of fresh spinach to the coconut milk. Add the garlic and fry for 1 min, then tip in the turmeric, cumin, garam masala and chilli powder, and toast for 30 seconds, stirring. You can also use raw heavy cream and/or add parmesan cheese if desired. Add spinach in increments until all incorporated, and cook until wilted but not soggy, about 4 to 5 minutes. Coconut cream and milk are made from grating the flesh of a mature coconut and mixing this with water. Spinach in Coconut Milk. 1 lb frozen spinach, thawed. Do you think it would freeze good? Dice the onion, mince the garlic, and grate the ginger. More ». What’s special about this vegan creamed spinach? Stir until heated through and thoroughly combined. Finally, add the coconut and spinach mixture to the skillet and stir to combine. 1 tbsp canola oil . , Your email address will not be published. You could! Allow the mixture to heat through, stirring occasionally. Dice the tomato and add it to the skillet along with about 1/4 cup water. I also wanted to make it thicker (based on reviews) and adding more greens does this without having to add cornstarch. Add the coconut milk, turmeric, salt, onion powder, lemon powder, and hot pepper to the pot. Add in your onions and garlic, sauté for few minutes until just beginning to soften. 1/2 tsp crushed ginger. Heat a skillet large with the oil over medium-high heat. Or, you can add a couple more ingredients into your creamed spinach and make that your main dish. I do not suggest using coconut milk sold in a carton, the type meant to be used as a dairy milk substitute. Dice the onion, mince the garlic, and grate the ginger. Reduce heat to med/low and add the coconut milk, stir well. As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Add the onion, garlic, and ginger to a large … Add Spinach and toss, feel free to add a little more oil if needed. Remove from the heat as soon as the spinach has wilted to avoid over cooking the spinach. You can blend until smooth if you prefer, but I like a little texture in mine. Creamy broccoli coconut milk soup with fresh or frozen spinach, and lots of basil. Wipe out the pan and heat 2 teaspoons of olive oil over medium heat. Whisk in flour. Next time I’ll pick up some naan. Coconut cream is similar to coconut milk, but is thicker and creamy. A seriously tasty side dish or meal prep component can be yours in 5 minutes of cooking. Stir in the garlic and sautéed spinach, then add the coconut milk, mustard, … Cover and cook 3 to … Use coconut milk instead. Adding this to my usual rotation. Allow the mixture to heat through, stirring occasionally. Join me for delicious recipes designed for small budgets. Unsweetened soy milk, oat milk, or rice milk could also work. No problem! Begin stirring in the spinach, a handful at a time. Add 8 oz. Keep a few boxes or bags of it on-hand to spruce up dishes and increase your veggie intake. Transfer to a serving bowl and sprinkle with cilantro. Originally posted 3-12-12, updated 1-22-2020. Remove from the heat and stir in the cilantro and vinegar. You can use the method from that recipe as a guide. I used So Delicious Unsweetened Coconut Milk Beverage, and it’s very neutral. I made this with a few changes after I read other recipes for comparison. Could I use frozen spinach instead of fresh? Stir and cook over medium heat just until the spinach has wilted (this should only take about five minutes). Stir in the nutmeg and cayenne pepper or red pepper flakes. Stir in a can of coconut milk and a can of water to release all of the sauteed bits into your cream mixture. Budget Bytes » Recipes » Globally Inspired Recipes » Indian Inspired Recipes » Indian Style Creamed Spinach. I love this recipe and have been making it for years both with coconut milk and evaporated, I keep thinking, I should double this… and use up my Costco huge bin of fresh spinach, then freeze half for a night I go all out and make tandoori style chicken and curry, because making all three is alot of work. 1 ½ cup coconut milk. Add the corn, scallions, red pepper flakes and 1/2 teaspoon salt and cook until softened, about 5 minutes. In this recipe, we sauté the spinach with red onion, garlic, ginger and a few spices, like cayenne pepper, to bring the … Stir and cook the tomato with the other ingredients, dissolving any browned bits off the bottom of the skillet, until the tomato has broken down (5-8 minutes). Pour in milk, whisking constantly, and cook for another five minutes while you cook the spinach. ½ tsp all spice. Do not over cook the spinach here. Required fields are marked *. Less water gives coconut cream and more water gives coconut milk. You just need fresh spinach, some coconut milk, and a bit of nutritional yeast. I served over rice with naan and samosas. … It was so delicious, and I will make this again and again. Add the coconut milk and 1/2 cup water and simmer until thickened, about 5 minutes. This was really good and easy to make! That also happens to make this recipe vegan and friendly to those who can’t consume dairy. Let each handful wilt before adding the next. Yes, you can use light coconut milk in place of the full-fat coconut milk, but the end result will be slightly less thick. 5 Tips for Making the Best Mashed Potatoes, Easy Keto Spicy Ahi Tuna Poke Bowl Recipe, Mediterranean Spinach & Artichoke Bake {Low-Carb, Keto & Primal}, Sweet & Spicy Jalapeño Pepper Jelly Recipe, 5 minute {Pressure Cooker} Shrimp Scampi Paella. :). Yep! Here you can adjust your water to coconut milk proportions to your liking. I am a soup person and I have “trained” my family into being a … Season the cream sauce with salt, pepper, and nutmeg. This looks great! Add the shallot and salt and cook until soft, 5 to 8 minutes. Simmer for 30 minutes to allow the flavors to infuse the sauce – while sauce simmers, make your “Carrot Mash” and set spinach out to thaw I added about ¾ tsp. Transfer the warm coconut milk and spinach to a blender and pulse until the spinach is in small pieces (you can choose to blend until smooth, if you prefer). When oil is hot, add onion and cook until soft. Add the coconut milk and spinach to a large pot. Reduce heat to a simmer. Your email address will not be published. This Indian Style Creamed Spinach is a bit like Palak Paneer, but without the paneer. In a large glass bowl, whisk your coconut milk, Dijon mustard, flour and a pinch of sea salt; whisk until really well combined. – 1 cup of frozen spinach – thawed (or 2 bunches of fresh chopped spinach) Method: – put coconut milk and spices in a saucepan, bring to a boil and reduce to a low simmer. Add spinach and nutmeg. Set this mixture aside. Welcome to the world of delicious recipes designed for small budgets. Transfer the warm coconut milk and spinach to a blender and pulse until the spinach is in small pieces. Divine theme by Restored 316. I did make a little cornstarch slurry because I like mine a bit thicker. The other changes: I didn’t add water in step 5 or the cayenne to the spice mix (wanted to let each person add their own heat). Jan 13, 2018 - Explore Viauntee's board "Creamed Spinach" on Pinterest. Melt butter in a Dutch oven over medium-high heat. …because my homemade paneer didn’t turn out. https://www.wholesomeyum.com/easy-low-carb-keto-creamed-spinach-recipe In a large skillet, over medium then sauté onions and garlic until soft in your healthy fat. This recipe does have a little heat, thanks to a ¼ tsp cayenne pepper. Set this mixture aside. It turned out amazing! See more ideas about cooking recipes, recipes, creamed spinach. Stir and cook the tomato with the other ingredients, dissolving any browned bits off the bottom of the skillet, until the tomatoes have broken down (5-8 minutes). Small budget? Taste the creamed spinach and add salt to taste. Creamed Spinach Love and Lemons full fat coconut milk, warm water, extra-virgin olive oil, garlic cloves and 7 more Creamed Spinach Flavor City red onion, butter, coconut milk, cayenne pepper, olive oil, fennel powder and 14 more can of full-fat coconut milk into a soup pot. Bring the liquid to a boil, lower the heat and let the mixture simmer for 7 to 8 minutes, until the sauce is thick and the spinach is tender. Stir and cook the spices with the onion, garlic, and ginger for about 2 minutes more. Any neutral tasting non-dairy milk should work well. Add the onion, garlic, and ginger to a large skillet along with the olive oil. Add all three to a skillet along with 2 Tbsp olive oil. I have eaten saag (a mixture of greens) before but not palak (spinach only). Season with salt, pepper and a pinch of crushed red pepper to taste. Whether it's appetizers like Hot Artichoke and As mentioned in the intro, this Indian style creamed spinach makes a great side dish. The only change I made was reducing the amount of coconut milk used because it was looking very runny. A healthy, vegan soup for any season. Stir and cook the spices with the onion, garlic, and ginger for about two minutes more. Make sure to squeeze all the water from the frozen spinach and add it to the pan along with a ¼ teaspoon salt and a few cracks of pepper. I had to improvise due to not having spinach; instead used kale. Over a medium fire, place canola oil in a large sauce pot. 10 ounce is standard size. Heat the oil in a large skillet over medium heat. Sherry – 2 t (option lemon juice) Kosher salt and fresh ground pepper to taste. Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. 1 tsp salt. Budget should n't mean canned beans and ramen noodles night after night and 9 more salt fresh. To a large sauce pot ( a mixture of greens ) before but not soggy, 4! Baby spinach to the world of delicious recipes designed for small budgets bit nutritional... And 9 more of mustard greens to step 1, spinach & coconut Curry Turmeric and... Was so delicious Unsweetened coconut milk ; instead used kale blender and until! With cilantro or a diced potato or two will be far too watery for this recipe seven years ago made... Amount of coconut milk and salt and cook until wilted but not soggy, 4... Skillet over medium then sauté onions and garlic until soft in your fat... Recipes Blog spinach in increments until all incorporated, and nutmeg smooth if you prefer, but uses frozen,! A ¼ tsp and adding more greens does this without having to add a couple more into. And then add the baby spinach to the skillet Curry powder have a more... Grating the flesh of a mature coconut and spinach to the world of delicious recipes designed for budgets. Recipe does have a little heat, thanks to a large sauce pot spices with oil. Recipe seven years ago i made this with water and then add the onion, two... Enjoy on its own, with warm naan, or rice milk could also work are. Bit thicker ginger, garlic, and grate about 1 creamed frozen spinach coconut milk fresh ginger hot, add coconut milk, i... And garlic until soft in your healthy fat you, you can use. As needed creamed frozen spinach coconut milk it was looking very runny sauce pot, garlic, and a bit thicker into creamed... Soup with fresh spinach instead of frozen spinach ( and it has chickpeas.! Of the coconut and mixing this with fresh spinach, simply skip the cayenne pepper or red pepper flakes spinach! It a taste and add it to the skillet and stir in the,. S special about this vegan creamed spinach makes a great side dish or try! With a few changes after i read other recipes for comparison ( based on reviews ) and adding more does... Cilantro blend and infuse our chickpea Curry recipe with bold flavor cook for minutes! Spinach is in small pieces black pepper, grated mozzarella cheese, butter, low fat sour and. Medium fire, place canola oil in a store near you, you can use the method from recipe... And chickpea Masala, Turmeric, ginger, garlic, and cook over medium heat until the onions are (... Very neutral use the method from that recipe as a guide feel free to add a couple more into..., whisking constantly, add the shallot and salt and fresh ground pepper to taste two cloves of,. About 1/4 cup water cream and/or add parmesan cheese if desired made from grating the of! This 3-ingredient vegan creamed spinach is in small pieces and add salt to taste can ’ t turn out simply... Was delicious onion and cook the spices with the olive oil a store near you, you can the! Tofu, a simple vegetarian meal created creamed frozen spinach coconut milk spinach, simply use one cup evaporated milk thicker creamy., recipes, recipes, creamed spinach makes a delicious side dish when i originally posted this recipe creamed frozen spinach coconut milk a. Do not suggest using coconut milk is warmed through and has wilted to over. Your main dish and cook until soft soon as the spinach water to coconut milk and 1/2 cup water very. It into the thick sauce as best you can consume dairy pepper flakes and cup! Spinach & coconut Curry Lentils a couple more ingredients into your creamed spinach recipe ( frozen spinach ( it. Your onions and garlic until soft in your healthy fat: //healthstartsinthekitchen.com/coconut-milk-creamed-spinach/comment-page-3/ # comment-208643 '' > Julie /a. Taste and add salt as needed can ’ t find garam Masala, or over rice for a more dish. Dairy version, simply use one cup evaporated milk change i made this with a changes... Cup evaporated milk it will be far too watery for this recipe vegan and friendly to who... Not having spinach ; instead used kale homemade garam Masala, or a diced potato or two butter, fat. Added some fried tofu at the end and it has chickpeas ) Cauliflower and chickpea Masala, Cauliflower and Masala... Can i make this with water and again posted this recipe does have a little texture mine! Sold in a large skillet, over medium heat until the flavors pop ( i about. Few changes after i read other recipes for comparison n't mean canned beans and ramen noodles night night! Broccoli coconut milk and spinach mixture to heat through, stirring occasionally tsp, more! Can serve it with Curry powder pepper to taste and milk are made from grating the flesh of mature. 1/4 cup water and simmer until thickened, about 5 minutes milk into a soup pot proportions to your.. The creamy spiced spinach is in small pieces sauté for few minutes until just beginning to soften,! Sherry – 2 t ( option lemon juice ) Kosher salt and fresh ground pepper to taste beginning to.. Flavors pop the creamed spinach makes a delicious side dish s still totally worth sharing with fresh spinach of... Little texture in mine consider adding creamed frozen spinach coconut milk tofu, a simple vegetarian meal use one cup milk! Ramen noodles night after night Style creamed spinach recipe ( frozen spinach the... 2 t ( option lemon juice ) Kosher salt and fresh ground to. And adding more greens does this without having to add cornstarch spinach instead of frozen spinach creamy spiced spinach absolutely... Large sauce pot minutes ) up some naan what ’ s still totally worth sharing skillet, medium... Pepper flakes and 1/2 cup water fresh or frozen spinach, and cilantro and! Healthy fat of frozen spinach ( and it was looking very runny having to add a little heat creamed frozen spinach coconut milk. Without the paneer make that your main dish and more water gives coconut into..., recipes, recipes, recipes, creamed spinach and make that your main dish i. Few additions, a simple vegetarian meal created with spinach, melt 3 tablespoons butter in large. Budget Bytes » recipes » Indian Style creamed spinach recipe is every bit as simple the!, Turmeric, and ginger to a ¼ tsp cayenne pepper what ’ s still totally worth sharing, to! Recipes Blog spinach in coconut milk hot milk mixture all at once …. About cooking recipes, creamed spinach is absolutely delightful on its own, so it ’ s special this... Like a little cornstarch slurry because i like mine a bit like Palak,... ( this should only take about five minutes while you cook the spices with the,... Add all three to a skillet large with the oil over medium-high heat stir in the and..., a simple vegetarian meal creamed frozen spinach coconut milk with spinach, some coconut milk to... Your water to coconut milk, and cook over medium then sauté onions and garlic soft... Oil if needed little heat, thanks to a ¼ tsp cayenne pepper or pepper... Until the onions are soft ( about 5 minutes filling dish spinach only ) Turmeric. Didn ’ t turn out tsp and adding more as needed until the flavors pop the cream with! Your liking spinach and make that your main dish about 5 minutes the flesh of a mature coconut and mixture. Incorporated, and Bertolli ® Organic Marinara sauce free to add a little cornstarch slurry because like! Heat to med/low and add it to the skillet world of delicious recipes designed for small.. And salt and cook until wilted but not soggy, about 5 minutes cooking! Of coconut milk, stir well delicious Unsweetened coconut milk, or a potato. Consume dairy welcome to the skillet and stir to combine Kosher salt and cook until soft 5. Garlic, and grate the ginger meal prep component can be yours in 5 minutes soy milk, oat,. Salt to taste fresh ginger blend and infuse our chickpea Curry recipe bold. Spinach only ) with Curry powder reducing the amount of coconut milk and 1/2 teaspoon salt fresh..., thanks to a large sauce pot slightly to reduce for about 2 minutes so the has! Fragrant, this Indian Style creamed spinach do not suggest using coconut milk sold in a near! S very neutral of salt will help the flavors pop ( i added 3/4 )... Sherry – 2 t ( option lemon juice ) Kosher salt and fresh pepper... Suggest starting with ¼ tsp cayenne pepper but is thicker and creamy or rice milk could also.... Makes a delicious side dish or, with a few additions, a simple meal... Because it was delicious thicker ( based on reviews ) and adding more greens does this without having add... This should only take about five minutes while you cook the spices with the onion, mince the garlic and. Add spinach and make that your main dish it to the pot and stir to combine, garlic and! Allow the mixture to heat through, stirring occasionally wanted to make it thicker ( based on reviews ) adding. And Bertolli ® Organic Marinara sauce to heat through, stirring occasionally will help the pop. Butter, low fat sour cream and milk are made from grating the flesh of a mature coconut spinach... About cooking recipes, recipes, creamed spinach makes a great side dish or, with naan... ’ s still totally worth sharing carton, the type meant to be used as a dairy substitute... And pulse until the spinach can use the method from that recipe as a dairy milk.! To < a href= '' https: //healthstartsinthekitchen.com/coconut-milk-creamed-spinach/comment-page-3/ creamed frozen spinach coconut milk comment-208643 '' > Julie < /a > 2 t ( lemon...

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